1. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Goodbye kale and quinoa! You’re soooo 2013. Say hello to the new super-powered superfoods of 2014.

  2. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    If you're looking for a way to make your hair healthier without buying expensive products, look no further than the "No 'Poo" method of hair washing.

  3. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    It's tempting to fall into the latest diet craze, or maybe an old standby, when you step on the scale after the holidays and don't like what you see. But before you sign up for any programs, consider these reasons not to diet.

  4. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    As a chronic procrastinator and life-long underachiever turned author, public speaker, and journalist, I’ll let you in on my secrets of fool-proof goal-setting. Goal #1? Finish this article. You’ll be glad you did!

  5. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    If you're buying gifts for a techie this Christmas, we've got some stocking stuffers that will be sure to please even the pickiest geek.

  6. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    You never know who might pop in over the holidays. Is your house ready for unexpected guests? Don't worry, we'll help you pick up quick!

  7. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Get your Christmas groove going this year by kicking off a killer holiday party. Need some ideas to get you started? From tree trimming and ornament exchanges to cookie swaps and ugly sweaters, we’ve got the lowdown on the best Christmas parties around.

  8. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Skip the chocolate binge! It turns out that a two dollar, zero-calorie journal could be what you need to promote emotional health. We've got five reasons you should start journaling today!

  9. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    'Tis the season to frantically thumb through cookbooks and comb the internet for THE perfect potluck recipe. We've got some quick, easy and tasty favorites sure to please the crowd.

  10. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    You've heard that probiotics are good for your belly, but did you know that they can help with eczema, acne, cold and flu prevention, oral health and even anxiety? Learn more about how these friendly bugs can keep you healthy from head to toe.

  11. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    It's no fun feeling frazzled before your day even starts. If you find yourself exhausted or on edge before your kids wake up or as you arrive to work, we've got some rituals that might make your day a little sunnier.

  12. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Fall is here! This means the beginning of the season of pumpkin pies, scarves and many other chilly-weather rituals. If you enjoy snuggling up in your fuzziest robe and letting a hot cup of tea warm you up for the day, you'll enjoy this selection of our favorite fall teas.

  13. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Can massaging pressure points on the feet actually create healing in the body? Learn more about how foot zoning works to bring the body back into balance and good health.

  14. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Fight wrinkles and add years to your life with a healthy anti-aging diet. Nourish your mind, body and spirit with foods that boost longevity and help us age gracefully.

  15. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    You may be familiar with your gallbladder, but if you haven’t had any issues with yours, you may not be too sure what this little organ does or what you can do to lessen your risk of gallbladder disease. Good news — we’ll show you!

  16. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    It’s that time of year again! Halloween is right around the corner and time just seems to speed up until we reach Thanksgiving and Christmas. What can you do to avoid packing on those stubborn holiday pounds as you stare at table after table full of delicious food?

  17. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Sure, jogging and running are excellent ways to get a good workout, but these exercises can be hard on your joints. The following low-impact exercises can get you moving while giving your body a break.

  18. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Now that summer has wound down, you are (hopefully!) enjoying some beautiful weather. Make use of these glorious days, but pencil in some quality cleaning time to get your indoors and outdoors in shape for the upcoming colder months.

  19. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    When the weather starts to cool off, you can start thinking about starting a fabulous fall tradition with your family -- one to repeat each year as the temperatures drop and the leaves start to brighten with fall color.

  20. 0
    Rate this Article:
    Max 5 stars
    0
    My Rating
    Some days are more stressful than others -- work isn’t going well, you’re fighting with your significant other, your kids are running you ragged and there is a mountain of laundry to fold. Try to break the cycle of feeling bummed with these delicious-smelling tips that can put a glimmer of happy back in your day.

Get helpful information on how to live a happier, healthier life on SheKnows.com's Daily Delights. Find out how to reduce stress, get fit, eat healthy and more on SheKnows.com's Daily Delights.